Daphne, AL

YOUR mASSAGE THERAPY & WELLNESS DESTINATION

ME TIME SERVICES

Relieve Pain & Move Better. Your recovery journey begins here. Schedule Your Personalized Massage & Stretch Session Now!

purchase e-gift cards for massage & stretch therapy

Give the gift of wellness, any time a year.

Gift card with image of a person receiving a massage on a blue surface, surrounded by greenery, and the text 'ME TIME GIFT CARD' overlaid.

BECOME A member

Restore & rebalance with one of our signature membership plans. Select the tier that fits your lifestyle.

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elite

✨ (One) 90-Minute Therapy Session

✨ Choice of one select add-on service

✨ Seamless Monthly Auto-Pay

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platinum

✨ 1-2 Signature Therapy Sessions

✨ Choice of ANY add-on service

✨ Priority Booking & Effortless Billing

vip

✨ (One) 60-Minute Therapy Session

✨ Choice of one select add-on service

✨ Seamless Monthly Auto-Pay

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Welcome to my world!

I'm Phenicia…

Your go-to Me Time Wellness Coach, Licensed Massage Therapist, Stretch Therapy Specialist, and Recovery Therapist, with over 15 years of experience. My unique professional journey is deeply rooted in my background as a former collegiate basketball player and restoring my health after battling an auto immune related health condition. My experiences has given me a profound understanding of life, and how important self care is to your existence.

A positive 5-star review by Chase Williams, a local guide, praising Phenecia for effectively addressing lower back pain by releasing tension in the legs and shoulders. The reviewer highlights Phenecia's passion and suggests enrolling in her maintenance program to prevent future pain flare-ups.
Five-star review on Google for Massage Essential Time by Korrin Miller, praising therapist Phenicia.
Screenshot of a 5-star review by a user named Jessica Groves, praising a massage therapist named Phenicia. The review describes Phenicia as a miracle worker who takes time to understand her clients, emphasizing her effectiveness in treating neck issues. The review includes a thumbs-up emoji and recommends her services.
Screenshot of a Google review by Tiffany Williams, who rated 5 stars, saying, "Literally the best massage I've ever had! You can tell Phenicia is passionate and knowledgeable about her work. Worth every penny!" Two months ago.
A 5-star review from Casey Geerts describing the excellent personalized massage experience with Phnecia, mentioning sports stretch beneficial after surgery.

ME Time Blog

“The Recovery Revolution:

Why Rest Is Your Most Powerful Performance Tool”

Smiling person with locs sitting on a massage table in a wellness room.

Discover why recovery is the missing ingredient in performance—whether you're training for a marathon or just trying to make it through your workday without pain. Learn how massage therapy can transform your body's ability to heal and perform.

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