Your trusted destination for holistic wellness where individuals can discover and unlock their full potential.

Welcome to my world!

I'm Phenicia…

Your go-to Me Time Wellness Coach, Licensed Massage Therapist, Stretch Therapy Specialist, and Recovery Therapist, with over 15 years of experience. My unique professional journey is deeply rooted in my background as a former collegiate basketball player and restoring my health after battling an auto immune related health condition. My experiences has given me a profound understanding of life, and how important self care is to your existence.

Kick start your healing journey with a comprehensive body assessment.

book your me time

consultation

BECOME A MEMBER

OF THE CLUB

Explore our membership tiers to help maintain a consistent self-care routine.

elite

One (90-min) therapy session

Select add-on service

Monthly autopay

platinum

1-2 therapy sessions monthly

Select any add-on service

Monthly autopay

vip

One (60-min) therapy session

Select add-on service

Monthly autopay

E-GIFT CARDS

AVAILABLE

Me time, any time.

Me Time Blog

“breathe easy: why natural air FRESHENERS are a must?”

…after reading about the negative consequences of chemical-laden air fresheners, I felt I needed to make a conscious decision to find an alternative. Who doesn't appreciate stepping into a nice-smelling environment?

CLIENT FEEDBACK

CLIENT FEEDBACK

Amazon essentials

CONNECT WITH US ON IG