Your trusted destination for holistic wellness where individuals can discover and unlock their full potential.
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THERAPUETIC MASSAGE
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STRETCH THERAPY
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STRETCH & MASSAGE
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DEEP TISSUE MASSAGE
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MYOFASCIAL RELEASE
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IN-HOME THERAPY
Welcome to my world!
I'm Phenicia…
Your go-to Me Time Wellness Coach, Licensed Massage Therapist, Stretch Therapy Specialist, and Recovery Therapist, with over 15 years of experience. My unique professional journey is deeply rooted in my background as a former collegiate basketball player and restoring my health after battling an auto immune related health condition. My experiences has given me a profound understanding of life, and how important self care is to your existence.
Kick start your healing journey with a comprehensive body assessment.
book your me time
consultation
BECOME A MEMBER
OF THE CLUB
Explore our membership tiers to help maintain a consistent self-care routine.
elite
One (90-min) therapy session
Select add-on service
Monthly autopay
platinum
1-2 therapy sessions monthly
Select any add-on service
Monthly autopay
vip
One (60-min) therapy session
Select add-on service
Monthly autopay
E-GIFT CARDS
AVAILABLE
Me time, any time.
Me Time Blog
“PAWS FOR
RELAXATION”
Let me start off by saying I had a two week self-care cat adventure. Yes, I only had a cat for two weeks and it was amazing, yet I also realized this might not be the best way to start pet therapy, maybe try a fish for starters. . .
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